We Quit Sugar – Week 1

One week. We’ve only made it through one week of quitting sugar. Surprisingly, it hasn’t been as hard as I imagined. Because we don’t have any sugar products in our house (part of me prepping was to preemptively give away or trash any treats), I haven’t really been tempted to eat something sugary. I wanted sugar. Half of the week, I’d have that urge, right after finishing dinner or lunch, to eat something a little sweet, even something tiny. I knew I was full, yet part of me just didn’t feel satisfied, as though something was missing. Tyler had a
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Our Kitchen Table

We’ve almost made it through our first week cutting out sugar, fructose, and added/artificial sweeteners. I snapped a few pictures of some of the new recipes we tried and enjoyed. Ethan even liked the Carrot Soup. 1. Egg and Avocado Spread on Toast – A few times this week we had sugar-free bread (try whole wheat bread from Trader Joe’s or Ezekiel 4:9 Bread), goat cheese and avocado mash, with an egg on top. 2. Coconutty Granola and Plain Yogurt – I used Sarah Wilson’s I Quit Sugar Coco-Nutty Granola with plain yogurt. 3. Almond Butter Yogurt with Blackberries – You can either
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