2015 – The List

Since I posted my “Hopes for 2015” post, I’ve had at least three people ask me if I would be willing to post the whole list. Initially, I refused. It’s too personal. While I do put myself out there a lot on my blog, posting a list like this names things I hope will happen. What if they don’t, what happens? Will people think I’m a failure if I don’t succeed in all of my aspirations? Will I feel like naming them aloud, making them public, will change them from hopes to resolutions? These are the types of questions I
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Hopes for 2015

Earlier tonight, while getting Martin to bed, I was contemplating the year. Not just 2014 or 2015, but the idea of the year. I’m about to head into my last year of my 20’s, which seems young to some but quite old to others. I was thinking how when I was in elementary school, anything over 18 seemed old. Once I was 18, anything over 55 seemed old, and here I am, almost 30, and 55 doesn’t seem quite as ancient as it used to. In fact, my parents are over 55, and they don’t seem old to me most of
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Eating Well: A State of the Mind

You know, food is one of the most interesting things we interact with daily and yet so infrequently recognize for its multi-faceted features. It’s a necessity. It’s beautiful, colorful, natural, or unnatural. It’s comforting. It’s filling. It’s exactly what we want. It’s exactly what we need. It’s a “solution” to all kinds of emotions – boredom, fear, grief, nervousness, excitement, anger, celebration. It’s misused. It’s delicious. It’s greasy, dry, brittle, flexible, chewy. It’s served frozen or bubbling hot. It’s created for the purpose of sustaining you. It’s been manipulated into worship of the body. It’s spicy, sweet, bitter, tangy, pungent.
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Applesauce Baby Food Recipe

Martin is 6 months old, and we’ve been doing baby food for a little over a month now. We decided to wait to feed him solids somewhere between 5 and 6 months for a couple of reasons. With E, I fed him right at 4 months, December 23. It was his Christmas present. But with Martin, we wanted to put it off a little longer. One of the reasons is because once you start solids, there is no returning. So selfishly, we decided to wait out of convenience sake for our dinner/night-time schedule. We also waited because our doctor said
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We Quit Sugar – Week 8

This is supposed to be the celebratory “we’ve accomplished our goal” post. We are celebrating, and we are excited it is been eight weeks without sugar, but this isn’t a celebratory post like an end of the school-year party. I’m not writing this to say we did it, we’re done, and welcome back sugar. I’m writing this to say we’ve started a journey and made it eight weeks thus far. We will have many, many more weeks without sugar. I’m really proud of Ethan and Tyler. They’ve both been troupers through this whole ordeal, especially Ethan. I would have never
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We Quit Sugar – Week 7

One more week until we’ve successfully completed our 8-week sugar detox! Time has moved so quickly. It seems as though we just started this experiment, and yet it’s almost as though it’s been part of our lives for a long time. Isn’t that how life works? Quick stat report: I’m down a few more pounds to below what I was when I got pregnant with Martin. I still have some to lose in order to be able to fit into all of my clothes, but I’m getting there. Exercise is super important, and I have more energy and am happier
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We Quit Sugar – Week 1

One week. We’ve only made it through one week of quitting sugar. Surprisingly, it hasn’t been as hard as I imagined. Because we don’t have any sugar products in our house (part of me prepping was to preemptively give away or trash any treats), I haven’t really been tempted to eat something sugary. I wanted sugar. Half of the week, I’d have that urge, right after finishing dinner or lunch, to eat something a little sweet, even something tiny. I knew I was full, yet part of me just didn’t feel satisfied, as though something was missing. Tyler had a
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Our Kitchen Table

We’ve almost made it through our first week cutting out sugar, fructose, and added/artificial sweeteners. I snapped a few pictures of some of the new recipes we tried and enjoyed. Ethan even liked the Carrot Soup. 1. Egg and Avocado Spread on Toast – A few times this week we had sugar-free bread (try whole wheat bread from Trader Joe’s or Ezekiel 4:9 Bread), goat cheese and avocado mash, with an egg on top. 2. Coconutty Granola and Plain Yogurt – I used Sarah Wilson’s I Quit Sugar Coco-Nutty Granola with plain yogurt. 3. Almond Butter Yogurt with Blackberries – You can either
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Breakfast of Champions

One of the new things in my life is a good breakfast. I’m not a breakfast eater. I’d rather just fast breakfast, have a cup of coffee, and eat an early lunch. However, when trying to run six miles in the morning before lunch, breakfast is essential and coffee is bad news. When my German friend was visiting, (see our fun times here) she introduced me to her typical breakfast. It’s a greek yogurt or plain yogurt base with lots of additions, including oats, nuts, and fruits. I was really excited to try something new, though the thought of adding
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