We Quit Sugar – Week 4

We are officially halfway through our sugar detox! Week 4 was such a crazy week outside of the sugar detox that eating healthy and meal planning got thrown by the wayside. We managed to stay sugar free, except for the 1/2 macaroon Tyler accidentally ate at a photo shoot (he forgot about sugar, ate it and I yelled at him to stop) and the brown sugar in the pork tenderloin rub my mother-in-law made (it was amazingly good). So all-in-all I’d say it was a success. I started drinking green smoothies. They make a great lunch and are basically a
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We Quit Sugar – Week 2

We’ve just finished Week 2 of our sugar fast on Sunday. I think we all agree Week 2 was more difficult than Week 1 for multiple reasons. The newness has worn off, it was the 4th of July (who doesn’t want something sweet then), and we got together with friends a few times, cookies were eaten, but not by us. In order to help us curb our cravings, Sarah Wilson suggests replacing sugar with fat. The high fat items will help make you feel full more quickly and kind of fill in that gap after a meal. We often ate
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We Quit Sugar – Week 1

One week. We’ve only made it through one week of quitting sugar. Surprisingly, it hasn’t been as hard as I imagined. Because we don’t have any sugar products in our house (part of me prepping was to preemptively give away or trash any treats), I haven’t really been tempted to eat something sugary. I wanted sugar. Half of the week, I’d have that urge, right after finishing dinner or lunch, to eat something a little sweet, even something tiny. I knew I was full, yet part of me just didn’t feel satisfied, as though something was missing. Tyler had a
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